Latest News About Stacy Sims advocates female-specific performance

Updated 2026-06-18 09:54

Stacy Sims stands out as an exercise physiologist and nutrition scientist promoting women-specific training and nutrition, including the idea that "women are not small men". She highlights sex differences in physiology and performance. She has held research roles at Stanford and AUT, authored the book ROAR, and joined discussions about hormones, menopause, and athletic performance. Her research emphasizes individualized training for women, establishing her as a leading voice in women's health and sport.

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Stacy T Sims, PhD

Senior Research Associate, SPRINZ- AUT, Adjunct Faculty Stanford Lifestyle Medicine - Cited by 2,894 - Sex Differences - Heat - Altitude Exercise Physiology - Nutrition Sciences

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